Looking for the Rainbow after the Storm

Looking for the Rainbow after the Storm

I’ve been talking to a number of you this week and a common theme is we are all experiencing a rollercoaster of emotions – anxiety about how long this will last, will I get ill, will someone I know get ill, financial worries, grief, sadness, missing things – missing...
Finding Calmness Amidst Uncertainty

Finding Calmness Amidst Uncertainty

Often how we view things / feel about things impacts our mood, when I was training to be an acupuncturist, one of our daily practices was to design our mood – choose  the mood you want for that day – do you want it to be peaceful, calm, happy, joyful, serene,...
Hidden Treasures Along the Journey

Hidden Treasures Along the Journey

How are you all doing? Hopefully it won’t be too long until I see you again. I am hoping to re-open my clinic towards the end of May / beginning of June. I’m just putting into place all the new items / protocols I will be following to make sure you and I remain safe...